Flow Freely is an online yoga community designed to help you connect to your breath, body, and mind—anytime, anywhere. We offer live-streamed classes, a growing on-demand video library, and a supportive community space so you can make yoga a consistent and uplifting part of your life.

Yes! You’re never locked in. You can cancel your membership at any time—no hidden fees or complicated steps. Your access will remain active until the end of your current billing cycle.

We offer a variety of classes, from energizing flow sessions to calming restorative practices, gentle and beginner-friendly sequences, guided meditations, and themed classes inspired by yoga philosophy. Whether you’re looking to move, stretch, quiet your mind, or simply find stillness, there’s something for every mood and level.

All you truly need is a yoga mat and some space to move. Optional props like blocks, a strap, or a bolster can make certain poses more comfortable, but you can also use items you already have at home—like books for blocks or a blanket for extra support.

Not at all! Flow Freely classes are designed for all levels, from complete beginners to experienced yogis. You’ll always be offered options so you can move in a way that feels right for your body.

Once you’re a member, you’ll receive access to Zoom links. Just click the link at class time, roll out your mat, and you’re ready to go. You can choose to keep your camera on for a more connected experience or off for privacy—whatever feels most comfortable.